Magnesium for Constipation
Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish. Many people think they are constipated when, in fact, their bowel movements are regular. Read more
Flaxseed - Flaxseed for Constipation
Having any type of digestive tract problem is very uncomfortable and painful for any person. Some people have the sad affliction of suffering with chronic digestive tract problems that are difficult to control and difficult to live with. One problem that is not often talked about but is a very real problem is constipation. This problem may not seem like a big deal to some one who has never had to deal with it but it is a very uncomfortable and harmful situation for a person to deal with. Read more
Laxatives and Constipation
If you’ve ever experienced the discomfort of constipation — perhaps while traveling or after a change in your diet — you may have considered over-the-counter laxatives. Laxatives are substances taken by mouth (oral laxatives) or in your rectum (an enema or suppositories) that relieve and prevent constipation. You can take oral laxatives in many different forms — liquids, tablets, wafers, gums, or powders that you dissolve in water. You take rectal laxatives in the form of suppositories or enemas. Read more
Diet and Constipation
Vegetables, fruits (especially dried fruits) and some cereals (whole wheat, bran or oatmeal) are excellent sources of fiber. It is easy to remember that the harder a vegetable is (like celery), the more fiber it has. To reap the benefits of fiber, it is very important to drink an adequate amount of water to help with the passage of stool in the intestines. Read more
Natural Ways to ease chronic Constipation
To understand constipation, it is important to understand how our digestive system works. When we eat, food is ground up in our stomachs so it can be digested. This ‘liquid’ food passes into the small intestine where nutrients are extracted. It then moves on to the colon, where water is removed, allowing a stool to form. If too much water is extracted from the stool as it passes through the colon, it can become hard and difficult to pass leaving you constipated. Read more
Chronic Constipation – Causes, symptoms and relief
To understand constipation, it helps to know how the large intestine/colon works. As food progresses through the colon, the colon absorbs water while forming waste products (fecal matter). Muscle contractions in the colon push the stool toward the rectum, and by the time the fecal matter reaches the rectum, it is solid because most of the water has been absorbed. The hard and dry stools of constipation occur when the colon absorbs too much water. This happens because the colon’s muscle contractions are slow or sluggish, causing the fecal matter to move through the colon too slowly. Read more
Ways to alleviate Infant Constipation
Constipation is irregular bowel movement. It can be caused by low fluid intake or a poor diet consisting of mainly refined foods and high fat. Constipation may be either as weak colon muscles or no regularity in bowel movements. You should not take any laxatives to treat your constipation as this forms a habit. Read more
Ways to Relieve from Infant Constipation
The newborn child, for the first few months of its life, depends upon the mother’s milk or the milk of the cow, buffalo or goat for nourishment. If the mother herself is constipated or the milk of the cow or other animals is not of proper quality, then the child suffers from constipation associated with abdominal distension, loss of appetite, sleeplessness and constant crying, In such cases, the wiser step will be to give proper food and medicine to the mother and correct (change) the quality of the milk taken from outside. Boiling the outside milk with Foeniculum vulgare powder or Trachyspermum ammi and giving it to the child after straining out the powder, helps to relieving infant constipation considerable. The child should not be given any medicine as far as possible. Read more
Causes of Constipation in children
Constipation in children
Constipation in Children Overview
Constipation occurs commonly in children, affecting up to 10% at any given time. Still, only 3% of parents actually seek advice from the doctor for this condition. Read more
Infant Constipation - Constipation in Babies
Constipation means infrequent, hard stools. It does not mean grunting or straining, although your baby may certainly exhibit these behaviors when having a bowel movement.
What Causes Infant Constipation?
No one really knows what causes colic. Researchers have explored a number of possibilities, including allergies, lactose intolerance, an immature digestive system, maternal anxiety, and differences in the way a baby is fed or comforted. Yet it’s still unclear why some babies have colic and others don’t. Read more
